My primary areas of experience are within mental health awareness programmes by providing direction, leadership, and assessments.

I have an instinct to nurture and develop holistic needs of individuals of all ages throughout my vast experience.I have been delivering workshops and programmes aimed at promoting physical, emotional and mental well-being.

​I am always interested in collaborating on projects, training opportunities, and initiatives that promote wellbeing & mental health awareness and support. Together, we can create a society where mental health is prioritised, stigma is reduced, and individuals receive the care they deserve.​If you are committed to making a difference in mental health & wellbeing let’s connect!